Self-Help
I Want To Die But I Want/Eat Tteokbokki
JOD 11.00
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and wi..
I'm Not As Well As I Thought I Was
JOD 21.00
An honest exploration of mental health and how to overcome the unanticipated challenges it can bring Checking into a psychiatric institution wasn't exactly on Ruby Wax's agenda for 2022 - writing about it wasn't either, but here we are. These days, trying to stay sane in a completely chaotic world m..
If You Live To 100, You Might As Well Be Happy
JOD 19.00
Rhee Kun Hoo was in his seventies and retired from a prestigious career in psychiatry when he took up writing. In his youth Professor Rhee lived an extraordinary life, filled with action and purpose. He served time in prison for opposing his country’s totalitarian government. He led the efforts to f..
Ikigai
JOD 21.00
We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding y..
Ikigai: the Japanese Secret to a Long and Happy Li...
JOD 16.50
It's the Japanese word for ‘a reason to live’ or ‘a reason to jump out of bed in the morning. It’s the place where your needs, desires, ambitions and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than yo..
In Pain
JOD 9.20
JOD 22.90
A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal—a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic. Travis Rieder..
Indistractable
JOD 11.00
You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and on..
Inside-out Revolution
JOD 13.50
In 'The Inside-Out Revolution', Michael shares the principles behind the human experience and the only two things you need to know to begin to experience these kinds of dramatic changes for yourself. You will learn how to dissolve problems, become discouragement proof, awaken your spirit and meet an..
It's Not OK to Feel Blue (and other lies)
JOD 10.00
This is the freshest, most honest collection of writings about mental health that I've read... searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry 'Reading this book made me feel more normal about the things I feel sometim..
It's Not You: How to Identify and Heal from Narcis...
JOD 19.00
A transformative guide to protecting and healing yourself from the narcissism you can’t see, from psychologist and preeminent narcissism expert Dr. Ramani Durvasula It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the n..
Jackass Whisperer
JOD 15.00
A rallying cry for everyone tired of keyboard commandos and people who use speakerphones in open plan offices, The Jackass Whisperer is your guide to dealing with the worst people on earth. Jackasses are those who make our lives needlessly harder. They drive too slowly in the fast lane and too quick..
Keeping Your Brain in Shape
JOD 19.00
Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer? The good news is that there is a lot of detailed and rigorous scien..